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Training Log Archive: Nat and the Hat

In the 1 days ending Jun 9:

activity # timemileskm+m
  Triathlon1 5:07:30 71.11(4:19) 114.44(2:41) 100
  Total1 5:07:30 71.11(4:19) 114.44(2:41) 100

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5:07
0:00
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Su

Sunday Jun 9 #

6 AM

Triathlon race 5:07:30 [5] 114.44 km (2:41 / km) +100m 2:41 / km
ahr:161 max:191

Ironman 70.3 Eagleman!

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