Training Log Archive: Nat and the HatIn the 7 days ending Mar 4, 2020:
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Wednesday Mar 4, 2020 #
Note
(sick)
Still not feeling well :(
Tuesday Mar 3, 2020 #
Note
(sick)
Hope this isn't the coronavirus...
Monday Mar 2, 2020 #
3 PM
Personal Training 1:10:00 [3]
shoes: New Balance M1400V6
w/u:
10 minutes spinning.
w/o: VOLUME DAY
150 incline pushups
200 step ups
80 sky punchers (40e)
100 bicep curls (50e)
40 tricep pulldowns
100 face smashers
w/d:
Stretching and spinning
10 minutes spinning.
w/o: VOLUME DAY
150 incline pushups
200 step ups
80 sky punchers (40e)
100 bicep curls (50e)
40 tricep pulldowns
100 face smashers
w/d:
Stretching and spinning
Sunday Mar 1, 2020 #
Note
(rest day)
Feeling floopy and gross... basically slept all day
Saturday Feb 29, 2020 #
Event: Pentathlon des Neiges
9 AM
Triathlon (Winter Pentathlon) 30:00 [2] 9.7 km (3:06 / km) +75m 2:59 / km
shoes: New Balance Summit Unknown
Only made it through the bike before I fell and hurt myself.... NATASHA DOESN'T DO WINTER SPORTS!!!! By the way, the bike was the first event.... wow, good job Natasha.
Friday Feb 28, 2020 #
8 AM
Personal Training 1:00:00 [1]
shoes: New Balance M1400V6
Mobility session and stretching before sitting in the car for 6 hours