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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nat and the Hat

In the 7 days ending Oct 3:

activity # timemileskm+m
  Zwift Cycling1 20:31 5.27(15.4/h) 8.47(24.8/h) 29
  Total1 20:31 5.27(3:54) 8.47(2:25) 29

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Saturday Oct 3 #

12 PM

Zwift Cycling 20:31 [3] 8.47 km (24.8 kph) +29m

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