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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AK

In the 1 days ending Jan 23, 2017:

activity # timemileskm+m
  Jog1 25:00 3.11(8:03) 5.0(5:00)
  Total1 25:00 3.11(8:03) 5.0(5:00)

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Mo

Monday Jan 23, 2017 #

6 AM

Jog (Commute ) 25:00 [3] 5.0 km (5:00 / km)

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