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Training Log Archive: AK

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Jog1 1:03:00 6.21(10:08) 10.0(6:18)
  Total1 1:03:00 6.21(10:08) 10.0(6:18)

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Th

Thursday Jul 20, 2017 #

8 AM

Jog hills (Morialta) 1:03:00 [3] 10.0 km (6:18 / km)
shoes: New Balance Trail

Nice run thru Morialta with Isabelle before she heads off to Brisbane. First time running hills in ages and it was noticeable. Plenty of water flowing in the falls.

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