Training Log Archive: AKIn the 7 days ending Jul 1, 2017:
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Saturday Jul 1, 2017 #
2 PM
Walk/Jog (Umpiring) 1:40:00 [3] 9.0 km (11:07 / km)
CBC v SHC 2. 3 umpires. Waste of my time.
Friday Jun 30, 2017 #
Conditioning (Usual) 10:00 [2]
6 AM
Jog (Commute ) 25:00 [3] 5.0 km (5:00 / km)
Gentle run on cold morning. Abandoned run home and went to Sushi Planet for dinner instead. So good. then Swans won. :)