Training Log Archive: jameshiIn the 7 days ending Oct 9, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 9, 2016 #
Running 1:11:06 [3] 14.41 km (4:56 / km)
Saturday Oct 8, 2016 #
Running 53:12 [3] 10.83 km (4:55 / km)
Friday Oct 7, 2016 #
Running 32:00 [3] 6.2 km (5:10 / km)
Thursday Oct 6, 2016 #
6 PM
Running 40:00 [3] 8.0 km (5:00 / km)
Wednesday Oct 5, 2016 #
7 AM
Running 31:00 [3] 6.2 km (5:00 / km)
7 PM
Running 35:00 [3] 7.32 km (4:47 / km)
Monday Oct 3, 2016 #
Running 35:00 [3] 7.3 km (4:48 / km)