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Training Log Archive: jameshi

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Running4 4:50:56 41.84(6:57) 67.33(4:19)
  Total4 4:50:56 41.84(6:57) 67.33(4:19)

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Sunday Oct 16, 2016 #

Running 2:53:18 [5] 42.2 km (4:06 / km)

Friday Oct 14, 2016 #

Running 31:53 [3] 6.84 km (4:40 / km)

Wednesday Oct 12, 2016 #

Running 37:35 [3] 7.8 km (4:49 / km)

Monday Oct 10, 2016 #

Running 48:10 [3] 10.49 km (4:36 / km)

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