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Training Log Archive: jameshi

In the 7 days ending Nov 26:

activity # timemileskm+m
  Running5 5:42:14 44.0(7:47) 70.81(4:50) 33
  Total5 5:42:14 44.0(7:47) 70.81(4:50) 33

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MoTuWeThFrSaSu

Sunday Nov 26 #

3 PM

Running 1:40:04 [3] 21.26 km (4:42 / km) +22m 4:41 / km

Thursday Nov 23 #

Running 49:55 [3] 10.67 km (4:41 / km)

Wednesday Nov 22 #

Running 1:05:45 [3] 13.39 km (4:55 / km)

Tuesday Nov 21 #

Running 1:14:45 [3] 14.82 km (5:03 / km)

Monday Nov 20 #

5 PM

Running 51:45 [3] 10.67 km (4:51 / km) +11m 4:49 / km

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