Training Log Archive: jameshiIn the 7 days ending Apr 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 28, 2019 #
Running 1:40:43 [3] 19.91 km (5:04 / km)
Saturday Apr 27, 2019 #
Running 1:30:00 [3] 17.64 km (5:06 / km)
Thursday Apr 25, 2019 #
8 AM
Running 32:33 [3] 6.33 km (5:09 / km)
5 PM
Running 50:01 [3] 9.51 km (5:16 / km)
Wednesday Apr 24, 2019 #
Running 1:02:37 [3] 11.93 km (5:15 / km)
Tuesday Apr 23, 2019 #
Running 41:32 [3] 8.11 km (5:07 / km)
Monday Apr 22, 2019 #
Running 5:28 [3] 1.02 km (5:22 / km)
Orienteering 36:45 [3] 6.56 km (5:36 / km)