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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zan00

In the 1 days ending Aug 19, 2017:

activity # timemileskm+m
  tek1 35:00 3.42(10:14) 5.5(6:22)
  Total1 35:00 3.42(10:14) 5.5(6:22)

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Sa

Saturday Aug 19, 2017 #

tek 35:00 [3] 5.5 km (6:22 / km)
shoes: HOKA challenger art 2

ogrevanje, 5x200m(33,33,32,30,30) P:60s iztek

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