Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zan00

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  tek1 40:00 5.59(7:09) 9.0(4:27)
  Total1 40:00 5.59(7:09) 9.0(4:27)

«»
0:40
0:00
» now
Tu

Tuesday Apr 2, 2019 #

tek intervals 40:00 [4] 9.0 km (4:27 / km)

5x1000m za 3:20/km
vredu ne preveč težko niti lahko. Probam ne lavfat na moč.

« Earlier | Later »