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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jun 20, 2006:

activity # timemileskm+m
  Orienteering1 1:00:00
  Running1 35:00
  Stretching1 10:00
  Total1 1:45:00

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1:45
0:00
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Tu

Tuesday Jun 20, 2006 #

Running 35:00 [2]
shoes: Asics GT-2110

Orienteering race 1:00:00 [5] ****
shoes: Olway yellow

Stretching warm up/down 10:00 [1]
shoes: Olway yellow

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