Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Feb 10, 2008:

activity # timemileskm+m
  Orienteering1 1:13:00 5.84 9.4 100
  Total1 1:13:00 5.84 9.4 100

«»
1:13
0:00
» now
Su

Sunday Feb 10, 2008 #

Orienteering 58:00 [3] 9.4 km (6:10 / km) +100m 5:52 / km

Awesome ski-o at deep river! the conditions were perfect for classic. i was late for my start so i didnt have a chance to warm up or anything. then once i got out i realised i was the first one on the long, so i was breaking trail on all that werent groomed but it made it really fun and challenging. Should have set tracks in the wrong direction for the people behind me following my tracks :)

Orienteering warm up/down 15:00 [1]

easy warm down after the race.

« Earlier | Later »