to an from canal shack. read o-ringen map on way there/met up with eric on is bike. on the way back i was freezing so i ran a bit harder.
Innebandy30:00 [1] 11.0 km (2:44 / km)
skated the canal. used my sisters ski boot blades which were amazing, i was passing everyone with just about no effort at all. was really windy though, should have worn a neck warmer.