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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Apr 20, 2008:

activity # timemileskm+m
  Orienteering1 36:39 3.29(11:08) 5.3(6:55)
  Running1 15:00
  Total1 51:39 3.29 5.3

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Su

Sunday Apr 20, 2008 #

Running warm up/down 15:00 [1]

Orienteering race 36:39 [5] 5.3 km (6:55 / km)

started well, then made some mistakes and lost places. Recovered from my mistakes well though. Absolutely dead, and sick at the end, since the last half of the race consisted of making mistakes and then sprinting to make up lost time.

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