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Training Log Archive: R Anderson

In the 1 days ending Sep 12, 2009:

activity # timemileskm+m
  Roller skiing1 1:30:00
  Running1 30:00
  Total1 2:00:00

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Sa

Saturday Sep 12, 2009 #

Roller skiing 1:30:00 [2]

All over the place to begin with. First time on roller skis in 9 months.
Need to get slower wheels!

Running 30:00 [1]
shoes: Asics GT 2140 (May 09)

Easy trail running with poles after practice.

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