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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: R Anderson

In the 1 days ending Jul 18, 2011:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 13:30
  Total1 53:30

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Mo

Monday Jul 18, 2011 #

Orienteering race 13:30 [5]
shoes: Inov 8 X Talon (Aug 10)

Started off fairly quickly and mistook things to the first and ended up losing probably 15s or more. Quite mad after that and gunned it to 2 and 3. The rest of the course was clean, but got really tired after the spectator control on the last part of the course because I went out too hard.

Fun to have such a close finish with people cheering me in on the last few controls.

Running 40:00 [1]
shoes: Inov 8 X Talon (Aug 10)

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