Training Log Archive: R AndersonIn the 1 days ending Oct 21, 2015:
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Wednesday Oct 21, 2015 #
Strength 1:00:00 [3]
shoes: Adizero's
No ordinary gym session today. 50min TRX class!! Totally awesome! Soooo tough! #fitforlife #exercise #fitness #betterbodies ...
Ok, it actually was pretty good. Sore in some weird leg muscles this morning.
Ok, it actually was pretty good. Sore in some weird leg muscles this morning.
Cycling 30:00 [3]
shoes: Adizero's
Nice spinning room and sound system. Terrible music.