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Training Log Archive: R Anderson

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Tu

Tuesday Jan 16, 2018 #

6 PM

Running 35:00 [4]
shoes: Adios Boost

8x1k

Felt good in the beginning and got sucked into running with the lead group. Then the lactate hit me on the uphills on the third and fourth and I was toast. Pushed on until the end at least.

Running 25:00 [1]
shoes: Adios Boost

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