Training Log Archive: R AndersonIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
10 AM
Orienteering 52:00 [4]
shoes: VJ Bold
Vintercup #2
Pretty unfocused in the beginning and lost a few minutes on the long leg getting stuck trying to cross a stream (bad routechoice). Then lost 3 or 4 minutes on a control in the butterfly. Sloppy. Otherwise pretty good and
pushed hard. A lot of room for improvement fitness wise...
Pretty unfocused in the beginning and lost a few minutes on the long leg getting stuck trying to cross a stream (bad routechoice). Then lost 3 or 4 minutes on a control in the butterfly. Sloppy. Otherwise pretty good and
pushed hard. A lot of room for improvement fitness wise...
Running 30:00 [1]
shoes: VJ Bold
Warmup with coach Merz