Saturday May 20 |
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| Event: Eastern Canadian Championships
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 | orienteering race (short) 33:00 [5]**** 3.2 km (10:19 / km) | |
| spiked:7/14c shoes: Olway yellow |
| 5 minute error on number 1. :( ! The rest of the race was kinda sloppy too, but that first mistake ended up haunting me the whole weekend and was ultimately the reason for my defeat.
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| orienteering race (sprint) 19:57 [5]**** 2.5 km (7:59 / km) | |
| spiked:7/10c shoes: Olway yellow |
| Okay, made a few little errors, but was an okay race. |
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Course C - Splits |
Friday May 19 |
| Stretching warm up/down 10:00 [1] | |
| shoes: Asics GT-2110 |
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| Running 24:00 [3] | |
| shoes: Asics GT-2110 |
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Tuesday May 16 |
| Stretching warm up/down 10:00 [1] | |
| shoes: Asics GT-2110 |
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| Running 28:00 [3]6 km (4:40 / km) | |
| shoes: Asics GT-2110 |
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Sunday May 14 |
| orienteering race 1:11:00 [4]*** 7.3 km (9:44 / km) | |
| shoes: vasque trail runners |
| no big mistakes. Was extremly tired. Died at control #3. The race was mostly trail running so I lost about 10 minutes on two running legs! After the race I was pretty sick. I still feel like i have a bit of a cold+ a sore stomach. Hopefully I will have recoverd for next weekends big race.
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| C • exhausted 1 |