Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: R Anderson

In the 7 days ending 2007-03-11:

activity # timemileskm+m
  XC skiing1 5:50:00 60.58(5:46) 97.5(3:35)
  Strength1 1:00:00
  Total2 6:50:00 60.58 97.5
[csv]

«»
5:50
0:00
» now
MTWHFSS

Saturday Mar 10

XC skiing race 5:50:00 [3] 97.5 km (3:35 / km)
shoes: Salomon skate equipe 11
24 hour ski race

Wednesday Mar 7

Note
slept through my alarm this morning so i didnt get out skiing. Ive been super busy with school lately. Hopefully i'll be well rested for the 24h ski race this weekend.

Tuesday Mar 6

Strength 1:00:00 [3]
shoes: Asics GT-2110


 

Dec 2, 2008: processing time: 0.72s | © 2000-2008 Attackpoint
contact | about orienteering | donate