Sunday Apr 15 |
| |
| Event: OOC Kanata Lakes
|
 | orienteering race 1:17:00 [4] 6.7 km (11:30 / km) | |
| shoes: Olway yellow |
| Brutal race, forgot my compass so i had to use some old base plate one. Got messed up with the compass to 3. Regained my focus to 4 but then spent 5 minutes trying to cross this big stream which i didnt think was worth swimming through to 5. Made some more mistakes and finished it off with some nice blisters on my heels. |
Saturday Apr 14 |
| Running 40:00 [2] 8.0 mi (4:59 / mi) | |
| shoes: Asics GT-2110 |
| |
| Trail running (10s sprints) 10:00 [5] +170m | |
| shoes: Asics GT-2110 |
| |
Friday Apr 13 |
| Running 32:00 [3] 7 km (4:34 / km) | |
| shoes: Asics GT-2110 |
| |
Wednesday Apr 11 |
| Trail running 1:30:00 [2] | |
| shoes: Asics GT-2110 |
| Wow, being sick + exams = no training. I should be able to get all of my training in for the next few weeks though since I only have two more exams, on the 25th and 27th. |