Sunday May 13 |
 | orienteering race 1:11:00 [4] **** 5.5 km (12:55 / km) | |
| shoes: Olway yellow |
| Made quite a few descent sized mistakes. Very hilly and very thick, typical gatineau i guess. |
Wednesday May 9 |
| orienteering 40:00 [3] **** | |
| spiked:16/16c rhr:60 shoes: Olway yellow |
| |
Tuesday May 8 |
| orienteering 30:00 [1] | |
| rhr:60 shoes: Olway yellow |
| setting controls
|
| orienteering 1:00:00 [0] | |
| shoes: Asics GT-2110 |
| teaching begginers how to orienteer. Was going to run home and do intervals but i got a sore throat, and i don't want to get sick. |