Training Archive: R AndersonIn the 7 days ending 2007-06-17:
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Sunday Jun 17 | ||
| Running 45:00 [2] 7 km (6:26 / km) | |
| saw most of sydney;s main tourist spots in one 45 min run with fraser. I got my ass kicked on the stair sprints though.
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Thursday Jun 14 | ||
| Running race 10:00 [5] | |
| Racing Fraser up various staircases and escalators in Sydney. Raced up to the opera house stairs, and through the aquarium tunnels. | ||
| C • awesome 2 | ||
Monday Jun 11 | ||
| Running 30:00 [2] 6 km (5:00 / km) | |
| shoes: Asics GT-2110 | ||