Sunday Sep 23 |
| |
| Event: OOC Lac Beauchamp Farsta |
 | orienteering race 56:00 [5] 6.8 km (8:14 / km) | |
| shoes: Jalas black |
| Was running with Margus for most of the first loop at a good fast pace, then i lost 15s on one control and he got a bit ahead of me and just out of sight. I was focused on catching back up to him and made a 5min mistake on that leg. I knew i wasn't too far off my line, but it was hard to relocate because i was distracted by tons of other runners. My second loop was good and clean, and i saw Eric going into the second map exchange so i knew i had a chance to beat him. I was hoping to do a clean third leg and limit my mistakes to ~5min, but near the end i lost a minute on a control i had visited twice already and then another 2 mins on the next two controls. So not a very clean race. Ended up third behind Margus and Emily. |
Saturday Sep 22 |
 | roller skiing 2:00:00 [2] | |
| |
| First half of practice wa horrible, my technique was shitty and i couldnt pole well. I also felt really lathargic. Second half was better. Had some good drafting races down the 2k long hills. |
Friday Sep 21 |
 | soccer 1:00:00 [1] | |
| |
| |
Thursday Sep 20 |
 | ski training 2:50:00 [2] | |
| |
| |
| |
| C • injury 2 |
Tuesday Sep 18 |
 | ski training 2:45:00 [2] | |
| |
| |