Training Archive: R AndersonIn the 7 days ending 2007-12-09:
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Saturday Dec 8 | ||
| XC skiing 2:00:00 [1] | |
| craptacular! Felt really tired this morning did the time trial anyways. Went out easy, then on the way back form the first loop i had a bad cramp in my stomach by my ribs which hurt every time i poled. Kept hoping it would go away on the downhills but it didnt so i stopped after the first loop. Some people had fast skis, but most peoples skis were slow. It was anoying not getting rest on the downhills fomr having to skate down them. | ||
Thursday Dec 6 | ||
| XC skiing 2:30:00 [1] | |
Tuesday Dec 4 | ||
| XC skiing 1:40:00 [3] | |