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Training Archive: R Anderson

In the 7 days ending 2008-01-13:

activity # timemileskm+m
  Running3 2:02:00
  Hockey1 30:00
  Strength1 10:00
  Total5 2:42:00
[csv]

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1:00
0:00
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MTWHFSS

Saturday Jan 12

Note
back really hurts today. Hockey really did something to it. taking it easy today, but hopefully i can get a long run in tommorow.

Friday Jan 11

Hockey 30:00 [3]

Thursday Jan 10

Running 50:00 [1]
very easy run with Chris and Wilson the dog
Strength 10:00 [3]

Wednesday Jan 9

Running 30:00 [1]
easy run between classes,crazy windy.

Tuesday Jan 8

Running 42:00 [1]
too warm to ski, but i may as well start off my runnning training now. Even if the skiing gets good again, hopefully i can run at least twice a week.


 

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