Training Archive: R AndersonIn the 7 days ending 2008-02-03:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| M | T | W | H | F | S | S | |||||||
Sunday Feb 3 | ||
| Note | |
| bleughdsoufsadoufg;ausodgf
SICK shouldnt have raced yesterday | ||
Saturday Feb 2 | ||
| XC skiing 3:00:00 [3] | |
Friday Feb 1 | ||
| Running 1:00:00 [2] | |
| still very run down. threw in 2 1km intervals. 3;50 3;40 | ||
Wednesday Jan 30 | ||
| Note | |
| feeling a bit sick | ||
Monday Jan 28 | ||
| Running 40:00 [2] | |
| run around the indoor track with Danny. Included a few 2 lap intervals for fun. | ||