Training Log Archive: R AndersonIn the 7 days ending Jul 17, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:36:00 [5]
shoes: Inov 8 X Talon (Aug 10)
Orienteering race 30:43 [5] 4.6 km (6:41 / km) +210m 5:26 / km
shoes: Inov 8 Oroc (July 11)
Orienteering 40:00 [1]
shoes: Inov 8 Oroc (July 11)
Running 30:00 [1]
shoes: Asics DS Trainer (July 11)