Training Log Archive: R AndersonIn the 7 days ending Apr 26, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 26, 2015 #
Running 30:00 [1]
shoes: Nikes (sept 14)
Running 35:00 [1]
shoes: 190s 2015
Orienteering 34:00 [3]
shoes: 190s 2015
Started ok but then a bad mistake to 6. Don't really know what happened. Unravelled after that. Terrible physically as well...
Thursday Apr 23, 2015 #
Running 1:00:00 [1]
shoes: Nikes (sept 14)
Wednesday Apr 22, 2015 #
Orienteering 42:00 [3]
shoes: 190s 2015
COL Medel KM
Lost my motivation after getting caught up on dumb mistake. Got a bit angry towards the end though and finished really fast.
Lost my motivation after getting caught up on dumb mistake. Got a bit angry towards the end though and finished really fast.
Running 30:00 [1]
shoes: 190s 2015
Tuesday Apr 21, 2015 #
Running 30:00 [1]
shoes: Nikes (sept 14)
Running 30:00 [1]
shoes: 190s 2015
Running 30:00 [3]
shoes: 190s 2015
Forest intervals.
Monday Apr 20, 2015 #
Strength 1:00:00 [1]
shoes: Hyperspeed