Training Log Archive: R AndersonIn the 7 days ending Jul 12, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jul 12, 2016 #
Running 1:00:00 [3]
shoes: VJ Bold
Rowing club intervals.
Sunday Jul 10, 2016 #
Orienteering 1:20:00 [3]
shoes: VJ Bold
Kasen with Eric
Saturday Jul 9, 2016 #
Orienteering 1:20:00 [3]
shoes: VJ Bold
O-tervals
First one trying to keep up with Emily.
Second one trying to keep up with Eric.
Third just trying to get to the finish.
First one trying to keep up with Emily.
Second one trying to keep up with Eric.
Third just trying to get to the finish.
Orienteering 1:00:00 [1]
shoes: VJ Bold
Ranebo
tired
tired
Friday Jul 8, 2016 #
Orienteering 1:20:00 [3]
shoes: VJ Bold
First training in Strömstad.
Easyish around a nice, but tricky control picking course. Don't remember the name of the map.
Easyish around a nice, but tricky control picking course. Don't remember the name of the map.
Wednesday Jul 6, 2016 #
Running 30:00 [1]
shoes: VJ Bold
Orienteering 24:20 [3]
shoes: VJ Bold
Testloop
68s pb
Some better micro routes run by Eric. Helpful for next time.
68s pb
Some better micro routes run by Eric. Helpful for next time.