Training Log Archive: R AndersonIn the 7 days ending Jul 31, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 29, 2016 #
Orienteering 40:00 [3]
shoes: VJ Bold
Thursday Jul 28, 2016 #
Running 30:00 [3]
shoes: 190s (red)
Express workout on the track here in Miskolc.
Tuesday Jul 26, 2016 #
Running 50:00 [1]
shoes: VJ Bold
Running 27:00 [3]
shoes: VJ Bold
4 forest loops with Mikael
Really good and tough training. Dip in Delsjön on the way back.
Really good and tough training. Dip in Delsjön on the way back.
Monday Jul 25, 2016 #
Running 50:00 [3]
shoes: Adios Boost
Run to V. Långvattnet and back for a few cliff jumps. Really nice.