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Training Log Archive: R Anderson

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Orienteering1 1:00:00
  Strength1 50:00
  Running1 30:00
  Innebandy1 30:00
  Total3 2:50:00

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MoTuWeThFrSaSu

Wednesday Sep 21, 2016 #

Running 30:00 [3]
shoes: Adios Boost

Tuesday Sep 20, 2016 #

Orienteering 1:00:00 [3]
shoes: 190s Aug 2016

Otervals with Axe and Richard.

Monday Sep 19, 2016 #

Strength 50:00 [1]
shoes: Adios Boost

Innebandy 30:00 [2]
shoes: Adios Boost

So sore now.

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