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Training Log Archive: R Anderson

In the 7 days ending Nov 5, 2017:

activity # timemileskm+m
  Strength2 2:00:00
  Running2 1:56:00
  Total4 3:56:00

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1:06
0:00
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MoTuWeThFrSaSu

Friday Nov 3, 2017 #

Running 50:00 [3]
shoes: Adios Boost Aug 2017

Fartlek Friday in SafjÀllet

Wednesday Nov 1, 2017 #

Strength (yoga) 1:00:00 [1]

Tuesday Oct 31, 2017 #

Running 30:00 [1]
shoes: Adios Boost Aug 2017

Running 36:00 [3]
shoes: Adios Boost Aug 2017

hills with GMOK

8 times from Liseberg camping up to the parking.

Monday Oct 30, 2017 #

Strength (climbing) 1:00:00 [1]

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