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Training Log Archive: R Anderson

In the 7 days ending Feb 11:

activity # timemileskm+m
  Running2 2:15:00
  Strength1 1:00:00
  Total3 3:15:00

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1:15
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MoTuWeThFrSaSu

Sunday Feb 11 #

Running 1:00:00 [1]
shoes: Adios Boost

Wednesday Feb 7 #

Running 1:15:00 [1]
shoes: Adios Boost

Easy distance with COL, climbing as many stairs as possible. Counted over 700 plus ran up some additional hills without staircases.

Monday Feb 5 #

6 PM

Strength 1:00:00 [1]

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