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Training Log Archive: R Anderson

In the 7 days ending Apr 14:

activity # timemileskm+m
  Running3 2:13:20 6.21 10.0
  Innebandy3 2:00:00
  Orienteering1 1:00:00
  Total6 5:13:20 6.21 10.0

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MoTuWeThFrSaSu

Sunday Apr 14 #

Running 41:20 [3] 10.0 km (4:08 / km)
shoes: Adios Boost 2018

Innebandy (badminton) 40:00 [1]

Saturday Apr 13 #

Running 25:00 [1]
shoes: Adios Boost 2018

Thursday Apr 11 #

7 PM

Orienteering 1:00:00 [3]

Evening training from ├ůstebo. Didn't really have my head in the game but it was nice to get out.

Wednesday Apr 10 #

Innebandy (badminton) 40:00 [1]

Tuesday Apr 9 #

6 PM

Running warm up/down 25:00 [1]
shoes: Adios Boost 2018

Running 42:00 [3]
shoes: Adios Boost 2018

Monday Apr 8 #

Innebandy 40:00 [1]

Tried padel tennis with work. Really fun I'm afraid to say...

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