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Training Log Archive: R Anderson

In the 7 days ending Feb 9:

activity # timemileskm+m
  Running1 1:02:00
  Total1 1:02:00

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MoTuWeThFrSaSu

Tuesday Feb 4 #

6 PM

Running warm up/down 30:00 [1]
shoes: Adios boost 2020

Running 32:00 [3]
shoes: Adios boost 2020

3x8min, 1min rest with Lilian, Aina and Jonas.

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