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Training Log Archive: R Anderson

In the 7 days ending Sep 27:

activity # timemileskm+m
  Running1 48:41 3.8(12:49) 6.11(7:58) 102
  Total1 48:41 3.8(12:49) 6.11(7:58) 102

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0:48
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MoTuWeThFrSaSu

Thursday Sep 24 #

5 PM

Running 48:41 [3] 6.11 km (7:58 / km) +102m 7:21 / km
ahr:135 max:175

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