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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ana Pia

In the 1 days ending Oct 1:

activity # timemileskm+m
  Orientacija1 1:10:00 4.47(15:39) 7.2(9:43)
  kolo1 30:00
  Total1 1:40:00 4.47 7.2

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Th

Thursday Oct 1 #

Orientacija 1:10:00 [3] 7.2 km (9:43 / km)

3 krogci, potem pa še pobiranje in tek do kolesa. Ni volje, ni energije in ne gre nikamor :/

kolo 30:00 [3]

Na trening in domov

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