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Training Log Archive: Ana Pia

In the 7 days ending Nov 7:

activity # timemileskm+m
  kolo4 5:29:00 74.19(4:26) 119.4(2:45)
  Tek2 2:12:00 14.66(9:00) 23.6(5:36)
  Vaje za moč4 2:10:00
  Total7 9:51:00 88.86 143.0

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Saturday Nov 7 #

kolo 1:30:00 [3] 32.3 km (2:47 / km)

Vaje za moč 35:00 [2]

Friday Nov 6 #

Tek 1:02:00 [4] 11.1 km (5:35 / km)

Thursday Nov 5 #

kolo 1:27:00 [3] 31.1 km (2:48 / km)

Vaje za moč 25:00 [3]

Wednesday Nov 4 #

Vaje za moč 40:00 [3]

Tuesday Nov 3 #

Tek 1:10:00 [4] 12.5 km (5:36 / km)

Monday Nov 2 #

kolo 1:11:00 [3] 26.2 km (2:43 / km)

Vaje za moč 30:00 [3]

Sunday Nov 1 #

kolo 1:21:00 [3] 29.8 km (2:43 / km)

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