Training Log Archive: LaPorteScortIn the 1 days ending Apr 4, 2006:
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Tuesday Apr 4, 2006 #
gym hills 30:00 [4]
Used a climb simulator machine for thirty minutes (two fifteen minute workouts wth 5 minute break inbetween)
gym 25:00 [3]
Used cycling machine
gym 20:00 [3]
swam using only legs