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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LaPorteScort

In the 1 days ending Apr 6, 2006:

activity # timemileskm+m
  Orienteering Practice1 2:00:00
  Total1 2:00:00

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Th

Thursday Apr 6, 2006 #

Orienteering Practice 2:00:00 [4]

Raced eachother for 30 minutes, ran a lap, partner excercises, lowcrawled 100 yards, and bleecher laps

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