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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  bike1 1:23:00 23.61(17.1/h) 38.0(27.5/h)
  Total1 1:23:00 23.61(3:31) 38.0(2:11)

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1:23
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Mo

Monday Aug 14, 2017 #

bike 43:00 [3] 19.0 km (26.5 kph)

Bike to work.

bike 40:00 [3] 19.0 km (28.5 kph)

Bike home.

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