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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Aug 18, 2017:

activity # timemileskm+m
  bike1 1:34:30 26.1(16.6/h) 42.0(26.7/h)
  Total1 1:34:30 26.1(3:37) 42.0(2:15)

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1:34
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Fr

Friday Aug 18, 2017 #

bike 43:00 [3] 19.0 km (26.5 kph)

Bike to work.

bike 51:30 [3] 23.0 km (26.8 kph)

Bike home via Tamahere

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