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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  bike1 1:37:00 26.1(16.1/h) 42.0(26.0/h)
  Total1 1:37:00 26.1(3:43) 42.0(2:19)

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1:37
0:00
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Fr

Friday Sep 1, 2017 #

bike 42:00 [3] 19.0 km (27.1 kph)

Bike to work.

bike 55:00 [3] 23.0 km (25.1 kph)

Bike home v Tamahere

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