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Training Log Archive: Jas

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Run1 1:00:00 6.84(8:47) 11.0(5:27)
  Total1 1:00:00 6.84(8:47) 11.0(5:27)

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Su

Sunday Feb 11, 2018 #

Run 1:00:00 [3] 11.0 km (5:27 / km)

Akl - run around and up a couple of volcanoes in Remuera area.

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