Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Run1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

«»
0:30
0:00
» now
Fr

Friday Mar 22, 2019 #

Run 30:00 [3] 5.0 km (6:00 / km)

slow run w the dog. took it easy on a slightly sore achillies.

« Earlier | Later »