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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  bike1 1:47:30 26.72(14.9/h) 43.0(24.0/h)
  Total1 1:47:30 26.72(4:01) 43.0(2:30)

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1:47
0:00
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Tu

Tuesday Apr 2, 2019 #

bike 47:30 [3] 19.0 km (24.0 kph)

to work.

bike 1:00:00 [3] 24.0 km (24.0 kph)

home v Tamahere

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